80 Day Obsession Program Overview and RESULTS!
Don’t be alarmed by the word “Obsession”. You don’t have to become obsessed, but you do need to finally start putting your yourself and your health & nutrition first.
I did programs on and off for years and nothing worked…at least for very long, that is! It wasn’t until I asked for help and joined a 12 week accountability group. YES…12 weeks!!! That’s when I finally started to see results and when I realized that it wasn’t going to happen overnight or in a few weeks time. Heck…I didn’t put it on overnight (Although, it sure did feel like it), so why would I expect it to come off that quickly?
Don’t get me wrong, you will see results right away. However, if you want to create healthy habits and lasting change, than you’re going to have to be consistent and patient. I promise you it will be worth it!
I lost 35 pounds and 46 inches and completely changed my lifestyle in only 90 days!!!
That’s a small investment of time for a completely different lifestyle.
What is 80 Day Obsession?
The 80 Day Obsession is a brand new REAL TIME workout program, by Super trainer Autumn Calabrese. The program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.
Hoe does it work?
80 Day Obsession launches on January 15, 2018. The first week of videos will be available the day before, Sunday January 14th. After week 1, each week’s workouts will be launched on Saturdays at 9pm PST*until all 80 workouts are live on Beachbody On Demand, where they’ll stay permanently so you can do the program as many times as you want.
Each day’s workout is completely different, so there’s no plateaus and n getting bored!!!
What makes 80 Day Obsession so effective?
It’s called 80 Day Obsession because to achieve a body transformation like this in only 80 days, you have to be obsessed with the process. Super Trainer Autumn Calabrese spent a year creating just the right workouts—in just the right sequence—to specifically target your abs and glutes from every angle using a variety of equipment, including weights, Beachbody® Resistance Loops, and Beachbody Strength Slides. The workouts will also help tone and tighten your legs, arms, chest, back, and shoulders through intense cardio and resistance workouts.
With a different routine each day for 80 days, it’s like having Autumn as your personal trainer right there with you. And because you’re going through the entire program in real time with the cast, you have a built-in support system (Along with ME as your FREE COACH) to make sure you succeed. You’ll keep seeing results, and you’ll never get bored!
Check out the video clip below:
Nutrition…..No starving or cutting out food groups!
Autumn also created a Timed-Nutrition Eating Plan to ensure you’re fueling your body at just the right times to burn fat, build muscle, and keep your energy up. You’ll be eating specific types of foods around your workouts to maximize how your body uses those nutrients. But because she incorporates the portion-control containers, the plan is simple to follow when you commit to meal planning and prepping. Just like committing to your workouts, being prepared with your food is key to getting your best results with this program!
Autumn introduces you to the concept of modified Refeed Days. Refeed Days are when you increase your carb intake to refuel your muscles and replenish your body, both physically and mentally. The 80 Day Obsession Eating Plan also incorporates Shakeology® and Beachbody PerformanceTM supplements for best results.**
Who is 80 Day Obsession for?
~ Intermediate to advances exercisers whom already have a base of fitness and want to challenge themselves in new ways.
~ People who want to sculpt a lean, strong core and build a firm, round butt and shredded abs.
~ People who are willing to commit to 80 days of hard work to get a body they’ve never had. One that not only looks great but is incredibly fit, lean, flexible, strong and confident!
~ Women looking to add some curves WITHOUT bulking up.
~ Both men & women who wants a tighter, more defined booty and flatter abs!
Here are some of the results form the test group…prepare to be BLOWN AWAY!!!
For results like this, you have to be obsessed with the process. Embrace the challenge of all- new workouts and stick to your Timed-Nutrition Eating Plan. No excuses! If you can be laser- focused, this program is designed to not only help you get a great-looking butt and flat abs, but to help your entire body function optimally— to get you lean and incredibly strong& confident!
The program will launch on January 15th and a new workout will be posted each day for 80 days. If you would like to be a part of my 80 Day Obsession Customer Beta Test Group, please complete the application below to get on the list for all the details as the product is launched.
Want more details on this abs, butt and total body workout? Apply below to stay up to date on the launch!