Now that the kiddos are back to school and our schedules are crazier than ever again….that usually means NO TIME for us parents. Right? We all put our kids first…and rightfully so!
For most people it’s the workout that is the first thing to go. Then it’s cooking time, which leads to many nights of drive through and take out dinners. We’re constantly running from one meeting and sporting event to the next, doped up on caffeine, sugar and carbs. Does this sound all too familiar?
Well, you can’t keep that up for long without consequences…And those consequences are usually, weight gain, acne, high blood pressure, high cholesterol, diabetes and even depression.
This all may sound a little drastic, but it’s NOT!
Compounded over time, this could be a reality in the very near future.
I know this because I’ve seen it happen TO ME!!!
As responsible parents…We need to take care of ourselves, our body and mind in order to be here, healthy and our best for our children.
You’re invited to join me for 30 days of life changing support, accountability and knowledge.
Here are just some of the benefits of this club:
~ 30 day private support group
~ 30 minute workouts (for every level)
~ 30 minute (or less) meals
~ 30 servings of Shakeology!
~ 30 Time Management Tips
I’ve learned so much about myself, my own personal health and fitness and how I look and feel when I’m fueled up with good balanced nutrition, that I will NEVER go back to my old ways again.
I am comfortable in my own skin and feel so DAMN good…I wouldn’t trade it for anything!
What I’ve also discovered is how I LOVE teaching others to so the same. It’s so rewarding to see others follow in your footsteps and start living the life they’ve always dreamed of.
So, I’m sharing with you ALL that I have learned throughout my journey in hopes that you too, will start living a healthier lifestyle and start experiencing all that I have.
~ Balance between temptations and reaching your goals.
~ Creating your own meal plan
~ Eating healthy while traveling
~ Personal Development
~ Healthy swaps that your family will never notice 🙂
~ Proper portion sizes
~ NO cutting out certain food groups…we like them all!!!
~ Cheat meals, holidays and eating out.
My goal is to teach you how to make simple changes in order to live a healthy lifestyle and give you the tools you need to make it a lasting change.
~ No crash diets
~ No cutting carbs…carbs matter too!
~ No starving yourself
~ Not feeling deprived
ARE YOU IN?
GREAT….Then fill out this quick APPLICATION form below and I will respond to you within 24 hours with all of the juicy details.